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TALYA GOLDBERG’S 6 ITEMS TO MOTIVATE YOUR WORKOUT

Instagram star Talya Goldberg has a bit of thing for running, working out and dressing the part! We asked her for 6 motivational items to get YOU ready for summer! Here’s her fast track edit (and insider tips) to get you going.

“Nothing motivates me more to get up early and workout than having great new workout gear! Having tested a lot of different brands and tights this year, I can definitely say Cotton On’s active core are my absolutely favourite – there is nothing worse than tights that you keep having to pull up, these do not move. The 7/8 length is my personal favourite from winter but probably change to capri for summer. Sports bras are another area where I have a lot of shopping experience. Have found Woolies high impact to not necessarily be the best looking, but they certainly do the job. I often wear two sports bras to ensure everything stays strapped down and in place, I love the Nike sports bras to wear on top. As you can see I am very brand loyal to Nike, hate mixing sports brands. A great Nike t-shirt rounds off the look and then a cap & high SPF sunscreen is super important if you’re working out outside in summer. To finish off the activewear – post Park Run going to the market & hide your sweaty face look – sunglasses are obviously a must for me, favourite style at the moment are Ray-Ban rounds from Sunglass Hut with polarized lenses to protect the eyeballs!”

1. Seamless racer sports bra, Woolworths
2. Featherlight cap, Nike
3. Sunglasses, RayBan at Sunglass Hut
4. Tank top, Nike
5. Active Core 7/8 tights, Cotton On
6. Pro classic sports bra, Nike

All products available at Canal Walk

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